Nyung Nes Retreat
May 26-28, 2018

Nyung Nes is two consecutive days of observing the so jong vows and doing 3 sessions of 1000 arms Chenrezig practice in a day from 5 am to 5:30 pm. The lineage holder is Lakshmindara who is also known as Gelongma Palmo. She was able to attain high realization based on her great devotion to Chenrezig, the Lord of Compassion. The benefits of practicing Nyung Nes are to purify our negative karma, to generate deeper compassion for all sentient beings and to reduce our ego-clinging.

Please note on the first day of Nyung Nes, one would eat only one meal at lunch, but one can drink liquids throughout the day.

On the second day, one cannot eat, drink and talk.

May 26-27, 2018 – 3 sessions a day.

May 28, 2018 – Completion of Nyung Nes Retreat after 1 session of practice in the morning.

Suggested donation:
Members $50
Non-members $60